Dealing with Failure!

Sciatica is a pain!  Literally.

Having started the 10,000 swing challenge feeling strong I managed to get to 6,000 swings when I strained my lower back whilst losing concentration doing hang jump shrugs at the gym!

This caused inflammation which led to sciatica for a few weeks which I’m still recovering and recuperating from. I’m just getting past the light training stage now and ready to go again.

I’ll keep you posted!

By Pedro

Food and life blogger. The musings of a forty something father of two with the usual life challenges. Tryinng to get fit and strong whislt still enjoying life!

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